This post from 2013 was edited, updated, and expanded in 2020. This is one out of a handful of our favorite articles on walking, including topics covering what various “walking parts” do as well as…
Sit Down, Stand Up
If you’re interested in reading more on ideas presented in the article below, I suggest reading Don’t Just Sit There (you can find the ebook in our Office Workers ‘Don’t Just Sit There’ Multimedia Course).…