Have I mention that there are only two more days of 2011? I wonder how many more blog posts I can jam into this year. Did I also mention that 2012 is going to be…
Pregnancy, Pain, and Posture
This article from 2011 was edited in 2020 to update terminology and resources as well as add images. Want more on pregnancy? Check out our favorite articles at Moving Well During Pregnancy. For some reason,…
Henry-Free Zone
The new year is coming up, which means you’re likely thinking of what you can do for better health next year. That’s good. I’m going to be writing a lot about that in the next…
(More) About Katy
I get a lot of random email questions, not always about alignment. These are either the Greatest Hits or questions that make me question whether or not I should get an unlisted phone number. Is…
World Osteoarthritis
Author’s note: My dad wanted me to add that this blog post may put you to sleep or leave you with a sense of “so what.” I almost decided not to post it, but then…