I am always getting excellent news stories and media tidbits from you, Awesome Readers. Today was no exception. Elizabeth sent me (thanks Elizabeth!) a link to a story on ABC News tonight, Minimally invasive surgery…
Beyond Balance
Can you ride a bike? Probably. And you know that riding a bike takes balance, yes? So if you ride a bike, you would probably come to the conclusion that you have pretty good balance. …
The Psoas, Liz, and Me, the Queen of Down Under.
A while back I received a call from Liz Koch, wanting to know a bit more of my thoughts on The Pelvis. She had read the MamaSweat article on squats instead of kegels and had…
Feet: The Sixth Sense
In addition to hanging out with my sister’s 37 kids while on vacation, I also hiked my butt off. In California, people don’t tend to be hikers in the way people in Oregon or Colorado…
Caution: Kids (Not) Walking
I just got back from vacation, visiting the Pacific North West, where my sister and her 25 kids live. Did I say 25? I meant 4. But is there really any difference? Not to me,…