This article from 2010 was lightly edited, including an update of resources, in 2020. For more articles and exercises on pelvis-related things, check out Our Best Healthy Pelvis Resources. I’m writing a bit on the…
The History of Biomechanics
Bio: Life; living organism Mechanics: In the fields of physics, classical mechanics is one of the two major sub-fields of study in the science of mechanics, which is concerned with the set of physical laws…
SAVE THE KNEES!
At this year’s Radiological Society of North America’s annual meeting (did any of you make it?) a study on exercise and knee health was presented. The question: Does activity level (low, medium, or high) impact…